توضیحات
Water Aerobics- Never Before Has Losing Weight And Looking Good Been So Incredibly Easy.
Water Aerobics- Give Yourself a Healthy, Enjoyable Lifestyle That Everyone Dreams Of With These Pool Exercises.
Water Aerobics- One thing I can assure you that water aerobics is great at is being accessible to anyone and everyone.
In order to allow you to get the most out of these water exercises, it has been designed carefully with regards to its ease of usage. You can jump right in and immediately start seeing the results that you want.
*How to Ensure Your Safety Prior to Performing Any Aqua Aerobics – For you, water aerobics is still new and that can be scary. From preparing for your first visit, to warming up and completing the exercises properly, you will get to learn exactly what you need to know, do, and expect to be ready for your first class. You don’t need to feel embarrassed. Everybody has their own first time. However, you CAN prepare yourself so that you are calm and confident.
Top customer reviews
Losing weight is like an ordeal for me. I’ve actually tried different ways on how to do it–all to no avail, unfortunately.
When I saw this Water Aerobics book on Amazon, a new surge of hope dawned on me. I must try this!
The exercises given here are so great that I feel success is about to come in my weight loss battle. Although this book can be for older people, I found it to be helpful for my age as well.
از دست دادن وزن و خوب و متناسب به نظر رسیدن، فوق العاده آسان است.
به خودتان یک شیوه سالم و لذت بخش آموزش دهید تا هرکسی از این تمرینات شما استفاده می کند، احساس بسیار خوبی داشته باشد.
یک چیز من می توانم به شما اطمینان دهم این است که ایروبیک در آب بسیار عالی است و برای هر کسی و هر جا قابل دسترسی است.
به منظور استفاده بیشتر از این تمرینات آبی، با توجه به سهولت استفاده از آن، نکات عملی با دقت طراحی شده است. شما می توانید به شکل عملی کلیه تمرینات آموزش داده شده را انجام دهید و از لذت ببرید.
کتاب را از گلوبایت کتاب دریافت نمایید.